We all eat on the go at one point or another! Today I'm gonna throw out a quick 20 min protien that will go with a small salad or any sides that you may choose! With that in mind lets begin this quick recipe, shall we?!
First we begin with seasoning 4 nice 8 oz pieces of salmon with salt and pepper! As shown above! (Place them in the refrigerator until we need them again) Next we get 1 pound of fresh lump crabmeat and place into a bowl. You wanna pick through it for overlooked discarded shells!! In a seperate bowl you wanna mix 1 heaping spoon full of mayonnaise, 1 tsp celery salt, 1 egg, a pinch of garlic, 1 tsp of Dijon mustard. Mix very well, so all flavors incorporate with each other. Now you grab that crab meat and fold it into the mix, trying to keep your crab meat somewhat whole! Now, grab a sleeve of ritz crackers and and mash into crumbs! ( you may use a food processor if need be). Add crumbs a little at a time, you don't want too much crumbs it make your mix dry! Ok, almost done! Grab the salmon out of the fridge and scoop about 4 oz of mixture onto each piece of salmon. Place in an oven safe pan and bake on 300 for approximately 20 min! Check the fish for your desired doneness!
It should look like the picture shown above! Next thing you pull the salmon out of the pan, and eat with a nice salad or a combination of your own starches and vegetables! I ate mine with a little hollandaise and roasted potato! Yummerz! Lol! I hope you all try this one at home, it's one you will definitely enjoy!
No comments:
Post a Comment